Welcome to my bespoke fitness studio, located in the heart of Kilkenny city, where I offer exclusive private, semi-private, and small group training sessions.  Unlike commercial gyms, my studio setting provides a more personal experience with smaller class sizes and personalised coaching.  Whether you are new to exercise or a seasoned athlete, I provide training sessions custom built just for you, tailored to your specific goals and needs. 

This is fitness, the way it should be: personal, focused, and all about you!

 

About Eddie

Eddie is a certified Personal Trainer through the National Council for Exercise and Fitness, accredited by the University of Limerick. He brings a wealth of expertise and passion to help you become the fittest, strongest version of yourself.  With an extensive background in strength and conditioning, Eddie has a proven track record of success both as a competitor and a coach.

Eddie works with a diverse range of clients, from those looking to lose weight or improve their overall fitness to seasoned athletes seeking a competitive edge including runners, Ironman competitors,  GAA and rugby players. No matter where you are in your fitness journey, Eddie is dedicated to helping you achieve your goals with personalised guidance and expert support.

As a former Kettlebell Sport athlete, Eddie has trained with some of the world’s top coaches, from Russia to the USA, He has proudly represented Ireland at both professional and amateur levels in World and European Kettlebell Sport Championships, earning bronze at the professional level and gold as an amateur, His performances are current Irish records.  Eddie has coached several World and European champions, both in Ireland and abroad. His extensive experience earned him a position on the governing committee of the World Kettlebell Sport Federation (WKSF). Eddie was a founding member of the Association of Kettlebell Sport Ireland (AKSI) where he served for 3 years as Coach and Development Officer and 3 years as President. 


In recent years, Eddie qualified in Sports Massage Therapy, adding a new level of expertise to his work by integrating injury prevention and recovery into his training programmes.