Training Options
Workouts built for your body, your schedule and your personal goals.
Whether you're new to fitness or a seasoned athlete, I offer a range of training options to suit your preferences and needs—be it the focused attention of one-to-one personal training, the supportive atmosphere of semi-private sessions, or the energy and camaraderie of group training. Here's a closer look at each option:
1 to 1 Personal Training Sessions
Experience the ultimate personalised fitness session with one-to-one personal training where you have the entire studio to yourself. I’ll create a custom training program tailored to your specific goals, needs, and fitness level. This individual attention ensures that every workout is designed to maximize your progress and help you achieve your goals.
Semi-private Personal Training
Enjoy a semi-private training session with up to 4 others, where you’ll receive a personalised workout tailored to your goals, all while benefiting from the shared motivation of a small group. It’s an ideal mix of individualized attention and the energy of training alongside others. Whether you’re working out with friends or meeting new people, this approach ensures you stay focused and make consistent progress while enjoying the supportive atmosphere of a semi-private setting.
Group Training
Small group fitness classes of up to 5 people offer a more social and energising way to work out. Whether you prefer joining a general fitness class or starting your own group, group exercise brings fun and accountability into your fitness journey. It’s perfect for those who want to train with friends, colleagues, or family in a dynamic, supportive environment. If you’re joining on your own, you can easily become part of a general fitness class and still enjoy the benefits of a group workout while staying on track with your fitness goals.
Check out my frequently asked questions page
How to book
Please send me an email to book your slot. Please provide your mobile telephone number and full name if not obvious from your email address.
Ready to start your fitness journey with Eddie?
Contact me today to discover the perfect training option for you!