You'll move better, feel stronger, boost your energy levels, and elevate your mood.
Early Morning Classes at 7:00am
Wednesday and Friday
Kickstart your day with a 7:00am Total Body Workout. This energising class targets all major muscle groups with a mix of strength, endurance, and cardio exercises, leaving you ready to tackle the day ahead.
Payable Monthly in advance 4 sessions at €10 per session
Package available if booking both classes
Book at the bottom of the page
Mid-Morning Classes at 10:00am
Monday and Wednesday
An energising total-body workout combining strength, endurance, and cardio exercises. A perfect mid-week boost.
Payable Monthly in advance 4 sessions at €10 per session
Package available if booking both classes
Book at the bottom of the page
Lunchtime Fitness Classes
Monday-Thursday
A 30-minute HIIT (High-Intensity Interval Training) class during your lunch break!
This quick, intense 30 minute workout combines bursts of cardio and strength exercises to boost your energy, burn calories, and improve fitness in minimal time. Perfect for busy schedules—get in, get it done and get back to your day feeling energised.
Payable monthly in advance 4 sessions for €30
(Package available if doing more than 1 day per week)
Book at the bottom of the page
Booking
Book and pay for your classes below